Vegan Apple & Blackberry Pie

A couple of lovely new friends invited us over to brunch the other weekend and so we decided to make a fruit pie to take along with us.

That morning at the Farmers Markets we picked up a punnet of lovely fresh blackberries and so we thought that it would be fun to bake a blackberry pie. We also had a few apples in the fridge and so we threw them in (along with a pear that we thought would add a nice sweetness to the mix).

The result was delicious. The apricot pie might still be my favourite, but really I'd put them neck and neck. The apples and pear were all warm and cinnamon-y, while the blackberries just exploded in your mouth with their tart sweetness. mmmm




Ingredients:
One punnet of blackberries
3 small apples (peeled, cored and chopped)
1 pear (cored and chopped)
1 teaspoon cinnamon
2 tablespoons of brown sugar
1/4 cup of almond meal (or LSA)

Pastry:
2 cups whole-wheat flour
1/2 teaspoon salt
1/3 cup canola oil
1/2 cup cold water

Essentially just make the pastry and roll it flat. Then line a pie dish and dry bake it for about 10 minutes on 200-220 C.

Then mix the apple and pear with the dry ingredients and place them in the baked pastry. Cover with blackberries and then make a lid with the remaining pastry - or chop it up into strips in order to make a thatched lid.

Bake for another 35-40 minutes on 200-220C (or until golden brown on top).

Here's a picture of the inside before we baked it:

Animal Biscuits (cookies)

It was our nephew's second birthday the other weekend and so I decided to try out my animal cookie cutters and my new icing piper.



The result was fun and yummy, but next time I think that I will use a few more colours - maybe some yellows or greens would have brightened up the over-all effect a little...



The biscuits (or cookies if you live in North America) are just a simple sugar biscuit recipe - with flour, canola oil, sugar, vanilla, baking powder and water. I liked the flavour of them though - not to sweet, but still quite more-ish.

Friday night pizza

Over the last few weeks P and I have decided that Friday night will be pizza night. This started on the same day that we realised how easy it was to make our own pizza dough.



Since then we have been experimenting with toppings and I thought that I would share a few of them with you.


Tomato paste, fresh basil, rosemary roast pumpkin, marinated artichoke hearts, kalamata olives and fresh tomatoes.

Tomato paste, fresh basil and baby spinach, green olive tapenade, marinated artichoke hearts, mushrooms, kalamata olives and fresh tomatoes.

Tomato paste, fresh basil, mushrooms, marinated artichoke hearts, kalamata olives and fresh tomatoes.

Yes, yes, I know that I ought to be more inventive, but when you like something...

Last weekend we did one with grilled eggplant, roast pumpkin, sweet potato & pumpkin, and most of the usual suspects, but I didn't get around to taking a picture.

Maybe this week I will be a little more radical.

Food photos - recipes to follow

I've been terribly slack on the food blogging front (well on the blogging front in general) and so I thought that I would share a few photos of what we have been cooking (and eating) and that this might prompt me to get some recipes up to go with the images.

Beans on toast (with parsley, tomatoes and spices)

Lentil and rocket salad (with a tahini and lemon juice dressing)

Grilled veggies (mushrooms, zucchini and eggplant)

Rosemary roast veggies (pumpkin and sweet potato)

Polenta encrusted tofu (with mushrooms, asparagus and fried polenta)

Choc-chip cookies

Coconut sticky rice

Vegan Apricot Pie

Now that Summer is upon us, I am trying to focus even more on eating seasonally. And so, starting with the A's, we took advantage of the gorgeous apricots that are now well and truly in season (P picked up a 1kg bag of them for $3 at the farmers markets) and made a scrumptious apricot pie for desert last night.



INGREDIENTS

Pastry
1 & 1/2 cups whole-wheat flour
1/2 cup almond meal
2 tablespoons of brown sugar
1/2 teaspoon salt
1/2 cup non-hydrogenated margarine (or non-GM canola oil)
1/2 cup cold water

Filling
500g fresh apricot halves
1/2 cup brown sugar
1/4 cup almond meal
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 teaspoons fresh lemon juice


Preheat oven to 210C.

Start with the pastry. Sift the flour, almond meal, brown sugar and salt together. Knead the margarine into the dry ingredients until it is like bread crumbs. Add the cold water slowly and mix together. Hold back on some of the cold water to ensure that the mixture doesn't get too damp. Roll into two balls of equal size. Then flatten them and roll them into flat circles.

Place one pastry circle into a pie pan or an round oven-proof dish. Press in the corners and the edges so that it is evenly distributed across the base and the sides of the dish. Poke a few holes in the base of the pastry with a fork and place in the pre-heated oven for around 10 minutes or until slightly browned.

Now mix together the sugar, flour, almond meal, cinnamon, and nutmeg in a small bowl.

Place apricots in a separate large bowl and stir in the lemon juice. Add the dry mixture to the apricots and stir thoroughly so that the apricots are all coated.



Pour the apricot mixture into the partially-baked pastry. Place the unbaked pastry circle on top to form a lid, carefully squeezing down the edges to create a seal. Cut some vents into the top in order to let out the heat during baking.

Bake for 35 to 40 minutes until golden brown.

Leave to cool for at least 5 minutes before cutting or it will collapse on itself and be too hot to eat!

Turkish dinner

This post is dedicated to Isil who finally gave me the confidence to make İmam Bayildi - one of my favourite dishes in the world.




Since my Mum was in town, I also made Fasulye, a cannelini bean salad and couscous.



Cannelini beans may seem a bit odd, but it was supposed to be a chickpea salad until I realised that I had completely run out of chickpeas...



I make Fasulye a little differently from the recipes that I have seen online, so here is my recipe if you want to try it.



Ingredients
500g green beans (with ends cut off)
1/4 cup olive oil
2 cloves garlic, diced
1 tsp cinnamon
1 tsp cumin
1/2 tsp salt
4 tomatoes, peeled and diced
1/2 cup water

Heat the olive oil over a low/medium heat, add the garlic and stir for about a minute. Add the spices and stir again for 30 seconds. Add the beans and stir so that they get covered in the spice/garlic mix. Add the tomatoes and raise the heat to medium/high. Stir in the water and let it simmer for a couple of minutes.

Turn down the heat to medium/low and cover. Leave it to simmer for about 45 minutes, checking periodically to stir and add water if it gets a little dry.

It should be really soft and melt-in-your-mouth-y when it is ready.

See Veggie Way for the Imam Bayildi recipe.

Ginger soy 'fish'

We had some of the soy 'fish' left over and so I decided to do a variation on the theme that P had done so successfully the other day. This time I did a ginger sauce, steamed some asparagus and puk choy, and made brown rice.

Ingredients

Ginger sauce
1/2 tblp canola oil (or any light vegetable oil)
2 tblp fresh grated ginger
1 tblp chilli sauce
1 tblp lemon juice
1 tblp soy sauce

soy 'fish' (2 or 3 per person)
asparagus
puk choy
brown rice


Cook the brown rice. (We use a rice cooker).

Heat the oil over a medium heat and add the ginger. Stir for about a minute and add the chilli, lemon juice and soy sauce. Stir for a couple of minutes and then lower the heat and let it simmer for a little. Add some hot water if it starts getting too thick.

Brush a fry pan with a small amount of oil and lightly fry the soy 'fish' on both sides.

Steam the asparagus and puk choy for about a minute (or until slightly wilted).

Serve all ingredients on to a plate and drizzle the ginger sauce to taste.

White bean & mint dip

The other day I decided to give Lily some cannellini beans for lunch and so I had to figure out what to do with the rest of the can (I know, I should use the dried beans, but I am simply not that organised at the moment). So, I grabbed a bunch of mint from the garden, added the juice of half a fresh lemon, a little salt and some olive oil and blended them all together to make a white bean & mint dip. And, it was really yummy.

It tasted really fresh and minty and just perfect for a sandwich of tempeh, tomatoes and lettuce (from the garden). It also made a good dipping sauce the next day when I was feeling snacky.

Rosemary roast pumpkin salad

Yesterday was hot hot hot and so we decided to have salad for dinner.
I roasted up some left over pumpkin with some rosemary from the garden. Added some mixed beans, a bunch of parsley (also from the garden), some tomatoes, snowpeas, asparagus and avocado and topped it with fresh lemon juice, olive oil and some Iku salad dressing. Yum.

Lily was quite taken with it, but had to settle for her own meal of avocado, butter beans and pumpkin.

Fresh tomato & basil soup

We bought a big bag of fresh tomatoes and a bunch of basil at the Farmers Market last weekend because I was going to make Bruschetta for the party. I ran out of time, however, and so I was left with having to think of something else to do with the food. And so we ended up with fresh tomato and basil soup.

I had forgotten just how delicious fresh tomato soup could be and so I thought that I would share the recipe with you. It is extremely simple.




Ingredients
1 kg fresh tomato, peeled and roughly chopped
a handful of fresh basil leaves, roughly chopped
1 tblsp olive oil
3 cups of boiling water
salt & pepper to taste
(a couple of cloves of garlic would be yummy too, if you can eat it).

Slice a cross in the base of the tomatoes and blanch them in boiling water to make it easier to peel them.

Heat the olive oil in a heavy-based stock pot over a medium heat. Add the tomatoes (or the diced garlic first if you are using it) and stir for a couple of minutes. Add the salt (I used about 1/2 teaspoon) and the basil and stir for a minute. Add the boiling water, stir and cover. Leave to simmer over a low heat for around 10-15 minutes.

Serve with crusty toast covered in pesto. (A dollop of pesto in the soup would also be tasty).

Eat outside, if possible.

Spring rolls

One of the foods that we served at the party on Saturday was a recent addition to our cooking repertoire, but it is fast becoming a party favourite. So, I thought that I would share the recipe with you.

Spring Rolls

Ingredients
One wombok (Chinese cabbage), shredded
4 medium carrots, chopped into matchstick size pieces
200g firm tofu, crumbled
1/2 cup of dried Shitake mushrooms, rehydrated & chopped
2 cups mung bean shoots
1 tbsp finely grated fresh ginger
2 tbsp soy sauce
1/2 tsp freshly ground pepper
1 tbsp canola oil
1 tsp sesame oil
1 packet of spring roll wrappers


Preheat the oven to 180C.

Heat the canola oil in a wok (or fry pan) over a medium heat. Add the ginger and tofu and stir for a minute or two. Add the mushrooms and carrots, bring up the heat a little and stir for a couple of minutes. Add the remaining ingredients (except the sesame oil or wrappers!) and stir for a few more minutes (partially covered).

Take off the heat and stir through the sesame oil.

Once the mixture has cooled place it in the spring roll wrappers. Basically place a line of mixture along one edge (leaving some space above and below). Fold the wrapper down at the top and bottom and then roll.

Place the spring rolls on a oven tray (or two). Brush lightly with canola oil and place in the preheated oven for 15-25 minutes (or until lightly brown and crispy). [They will probably take at least 20 minutes, but do check them at 15 just in case... it is not like they need to rise or anything]

Serve to admiring guests with a dipping sauce of soy sauce, lemon juice, sesame oil, fresh coriander and diced fresh chillies. [Save a few for yourself or you may miss out]

Pesto pasta

Ingredients:

Pesto
1/2 cup basil leaves (tightly packed)
1/2 cup of rocket (tightly packed)
1/2 cup of walnuts
1/4 cup olive oil
the juice of one lemon
1/4 tsp salt

The rest
Penne pasta
1/2 cup marinated artichokes (roughly chopped)
1/3 cup Kalamata olives (pitted & halved)
1 cup button mushrooms (cubed)
1 tbp olive oil
2 cloves garlic (finely chopped) [optional if your little one doesn't like garlicky milk - like Lily)

Boil water and cook the pasta.

To make the pesto place all the ingredients in the blender and blend together until smooth. If it is too dry then add a little more lemon juice or olive oil.

Heat the olive oil over a medium/low heat. Add the garlic and stir for 30 seconds. Add the mushrooms and stir for 4 minutes. Throw in the artichokes and olives and mix together. Add the pasta and stir through several large tablespoons of the pesto.

Serve with a dollop of pesto on top.

Eat.

Choc-Orange Cupcakes

This weekend we had two parties to attend - one for each afternoon - and so I baked up a big batch of these yummy choc-orange cupcakes.



I just used the recipe for vanilla cupcakes from Vegan Cupcakes Take Over the World and topped them with icing made with organic fair trade cocoa and orange zest. They were a hit at both parties. Several people commented on how yummy they were and were surprised to be informed that they were vegan.

Vegan Chili - my new favourite dinner

Lately P and I have decided that vegan chili served on fried polenta is our new favourite dinner food.


This version has kidney beans, borlotti beans, green lentils, tvp, herbs, spices and tomatoes - and it is yummy!



To cook fried polenta you need to make sure that you cook it in the right amount of water:

• Pour 2 cups of polenta into a medium saucepan
• Add 2.5 cups of cold water and place on the stove over a medium heat
• Add a little salt
• Add 2 cups of boiling water
• Stir continuously until it starts to boil
• Turn down the heat to low
• Keep stirring continuously until it is thick and almost (but not quite) sticking to the pan
• Turn off the heat and put a lid on the pan
• After about 5 minutes, pour the polenta into a baking tray and spread it so that it is about 2 cms thick
• Leave to cool
• Chop into pieces and fry over medium heat (with some olive oil).

That looks like lots of steps, doesn't it? It shouldn't though - it really is very easy.

Mezze Lunch Box

It was my brother's 30th birthday this week and since he was in town we were able to have him around to have a celebratory dinner. This lunch box is the 'morning after' result:


It contains a grilled mushroom, some baba ganoush, some stuffed green olives, some kalamata olives, some tabouli, some Moroccan chickpeas on couscous, some pitta bread and a slice of orange & almond cake covered in chocolate ganache.

Some recipes to follow.

Have a lovely day!

Lentil barley soup

Ingredients
1 tablespoon of olive oil
*1 small onion (finely diced)
*2 cloves of garlic (finely diced)
a handful of button mushrooms (quartered)
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1 teaspoon of garam masala
1/2 teaspoon of tumeric
3 carrots (diced)
1/2 celery (diced)
3 zucchinis (diced)
2/3 cup of red lentils
1/2 cup pearled barley
the juice of two fresh lemons
water (or *vegetable stock if you can eat it)
salt & pepper to taste

[*Obviously I didn't add these, but I think that it would have been even yummier if I had.]

Heat the olive oil in a heavy-based pot over a medium heat for a few minutes. Add the onion (if you are lucky enough to be able to eat it) and fry for about 5 minutes (until it becomes translucent). Add the garlic and spices and stir thoroughly. Add the mushroom and stir so that it becomes coated in the spices (if you cannot eat onion - like me - then cook the mushroom first and then add the spices to it).

Once the mushroom has browned slightly, add the other vegetables and stir together. Leave the vegetables to sweat over the heat for about five minutes.

Add the lentils and barley and stir through. Then add about a cup of water (or vegetable stock) and stir for a couple of minutes. Add the lemon juice and more water (the amount can vary depending on how liquidy you would like your soup to be). Raise the heat in order to bring to a boil, and then cover and let it simmer over a medium-low heat for about 20 minutes.

It is ready when the lentils are mushy and the barley is soft to chew. Add salt & pepper to taste and serve with some yummy crusty bread.

Spinach and tofu pie

I made this yummy tofu and spinach pie with lots of nutritional yeast, lemon juice and herbs. It makes a great dinner (with a side salad if you have the energy) and also saves well for a yummy lunch the next day.

Vegan Brownie Cupcakes

It was my friend Elissa's 30th birthday last week, and so I decided to bake her cupcakes. I poured over my new book for days beforehand and felt so confused about which recipe to try out first, but in the end I decided to go for "Vegan Brownie Cupcakes" - which I made with organic fair trade chocolate, cocoa and sugar and organic flour.



I must say: they were a success - dense, chocolatey and rich, mmm...

Apple-raspberry tart lunch box

Today's lunch box contains two soy sausage, tahini, pesto, tomato, carrot, shallot & spinach sandwiches, a container of 'cheezy chickpeas', a container of red grapes, raisins & dried apricots and a slice of apple-raspberry & coconut tart (recipe below).


The tart was an idea that came to me early yesterday morning as I lay there wondering whether to get up at 5am or hope for a little more sleep. I remembered that we had some apples that needed using and thought that they would be yummy with a bit of cinnamon, coconut, almond meal & raspberries. Turns out that I was right. P. and I gobbled up a quarter of it last night and only stopped in order to avoid making ourselves sick.

Apple-raspberry and coconut tart

Ingredients

Pastry
2/3 cup plain flour
2/3 cup almond meal
1.5 tablespoons of vegetable oil
2 teaspoons of sugar (optional)
water

Filling
3 Granny Smith apples (peeled, cored and sliced)
2/3 cup raspberries
1/3 cup shredded coconut
1/4 cup plain flour
1/3 cup almond meal
1/4 cup of vegetable oil
2 teaspoons of cinnamon
1/2 teaspoon of ground cloves
1/2 teaspoon of allspice
1/3 cup sugar
1/4 teaspoon baking powder
Egg replacer equivalent of 3 eggs


Instructions

Pastry
Preheat the oven to 180 C.

Combine the ingredients together and knead into a ball. Roll flat with a rolling pin (sprinkle some extra flour on top if it feels too sticky) and then press evenly into a greased shallow pie dish (or a pyrex one - they don't stick, which is nice).

Bake for around 8 minutes or until slightly brown (start preparing the filling while the pastry is baking).

Remove from the oven, but leave the oven on.

Filling
Sprinkle one of the teaspoons of cinnamon over the slices of apple and stir through. Place half of the apple slices on the base of the tart in a spiral pattern.

Combine the remaining dry ingredients together in a bowl and stir thoroughly. Add the vegetable oil, egg replacer and stir together. Add water if the mixture is too dry. When well combined, add the raspberries and stir through gently.

Pour the mixture over the apple and spread it out so that it covers the tart evenly.

Place the remaining half of the apple slices on top of the mixture in a spiral pattern, pushing gently so that they sit into the filling. Sprinkle with a small amount of sugar if desired.

Bake for 30-35 minutes, or until the apples are browning and the filling is starting to become crumbly (it will be more sticky than a cake though and so your knife will not come out clean if you stick it in the centre of the tart).

Beans, rice & Muhamarra dip lunch box

Today's lunchbox contains a spicy bean and vegetable soup over brown rice, a container of Muhamarra dip (recipe below), some celery & carrot sticks, some corn crackers and an apple crumb-cake muffin.

The Muhamarra dip is something that we always used to eat at Cafe Mint and it was a real favourite of mine. I have been wanting to make it myself for quite some time and was really happy with the results. It takes just the way I wanted it to. The apple crumb-cake muffin is from Vegan with a Vengeance. It is yummy, but, again, I think that the recipe is too sweet (especially the topping) and you could halve the sugar and receive better results.

Muhamarra
(Roasted Red Capsicum and Walnut Dip)

3 roasted red capsicums, rinsed and partly drained, coarsely chopped
1 & 1/2 cups broken walnuts
1 slice of crusty bread (crumbed)
4 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 small red chili (diced)
1 teaspoon ground cumin
1/2 teaspoon sea salt

Preheat your oven to 180 C and then place three whole red capsicums inside, in an oven proof dish. Bake for around 40 minutes or until sunken and soft, turning regularly (say every 15 minutes). Remove from the oven and allow to cool.

Peel the skin off the capsicums (if they are properly cooked, this should be very easy), remove the core and the seeds and chop into one inch slices. Allow it to drain, but keep some of the liquid for the dip.

Combine all of the ingredients in a food processor and blend until smooth. (You may wish to add the walnuts and olive oil slowly as the mixture reduces in size). Add extra olive oil if it looks too dry.

Store in an airtight container in the fridge. Yummy as a dip with pita bread, crackers or veggies, or as a spread for sandwiches etc.