Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

15 November 2007

Fresh tomato & basil soup

We bought a big bag of fresh tomatoes and a bunch of basil at the Farmers Market last weekend because I was going to make Bruschetta for the party. I ran out of time, however, and so I was left with having to think of something else to do with the food. And so we ended up with fresh tomato and basil soup.

I had forgotten just how delicious fresh tomato soup could be and so I thought that I would share the recipe with you. It is extremely simple.




Ingredients
1 kg fresh tomato, peeled and roughly chopped
a handful of fresh basil leaves, roughly chopped
1 tblsp olive oil
3 cups of boiling water
salt & pepper to taste
(a couple of cloves of garlic would be yummy too, if you can eat it).

Slice a cross in the base of the tomatoes and blanch them in boiling water to make it easier to peel them.

Heat the olive oil in a heavy-based stock pot over a medium heat. Add the tomatoes (or the diced garlic first if you are using it) and stir for a couple of minutes. Add the salt (I used about 1/2 teaspoon) and the basil and stir for a minute. Add the boiling water, stir and cover. Leave to simmer over a low heat for around 10-15 minutes.

Serve with crusty toast covered in pesto. (A dollop of pesto in the soup would also be tasty).

Eat outside, if possible.


01 June 2007

Lentil barley soup



Ingredients
1 tablespoon of olive oil
*1 small onion (finely diced)
*2 cloves of garlic (finely diced)
a handful of button mushrooms (quartered)
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1 teaspoon of garam masala
1/2 teaspoon of tumeric
3 carrots (diced)
1/2 celery (diced)
3 zucchinis (diced)
2/3 cup of red lentils
1/2 cup pearled barley
the juice of two fresh lemons
water (or *vegetable stock if you can eat it)
salt & pepper to taste

[*Obviously I didn't add these, but I think that it would have been even yummier if I had.]

Heat the olive oil in a heavy-based pot over a medium heat for a few minutes. Add the onion (if you are lucky enough to be able to eat it) and fry for about 5 minutes (until it becomes translucent). Add the garlic and spices and stir thoroughly. Add the mushroom and stir so that it becomes coated in the spices (if you cannot eat onion - like me - then cook the mushroom first and then add the spices to it).

Once the mushroom has browned slightly, add the other vegetables and stir together. Leave the vegetables to sweat over the heat for about five minutes.

Add the lentils and barley and stir through. Then add about a cup of water (or vegetable stock) and stir for a couple of minutes. Add the lemon juice and more water (the amount can vary depending on how liquidy you would like your soup to be). Raise the heat in order to bring to a boil, and then cover and let it simmer over a medium-low heat for about 20 minutes.

It is ready when the lentils are mushy and the barley is soft to chew. Add salt & pepper to taste and serve with some yummy crusty bread.

06 July 2006

Minestrone

This is one of my favourite recipes - particularly when it gets cold outside.



Ingredients
1 tablespoon of olive oil
1 onion
4 large cloves of garlic
3 small red chillies
8-12 button mushrooms
1/2 teaspoon of chilli powder
2 zucchinis
1/2 a head of broccoli
4 small/medium carrots
1/2 a bunch of celery
1/2 sweet potato
1 tin of mixed beans (or soaked dried beans)
1 tin of kidney beans (or soaked dried beans)
1 tin of tomatoes (blended)
1 litre of vegetable stock
1 litre of water

*You can also add potato or pasta to this recipe, but it makes it a little heavier.
*A blend of fresh basil and olive oil also makes a really yummy side dish to stir in at the end.





Heat a heavy-based stockpot on low-medium heat. Dice the onion and add to pot with the olive oil. Stir over the heat for 3-5 minutes so that it starts to go translucent. Dice the garlic and chillies and add to the pot and stir. Dice the mushrooms and add to the pot with the chilli powder and stir. Peel, wash and dice the sweet potato and steam separately. Wash and dice the remaining vegetables and add to the pot with a small amount of water. Stir and turn up the heat to medium.




Wash the tinned beans and add to the pot. Blend the tinned tomatoes and add to the pot. Stir together. Add in the steamed sweet potato and stir. Slowly add the vegetable stock and the remaining water. Cover and leave to simmer on medium-low heat for 5-10 minutes.




Remove 3 cups of the soup (mostly the solids) and blend. Add the blended vegetables back into the soup and cover. Leave to simmer on low heat until ready to eat.