21 November 2006

Vegan Chocolate Pie

This was such a simple recipe that I didn't really have very high expectations, but I must say this pie was simply delicious!


Ingredients
1/4 cup spelt flour
1/4 cup rice flour
1/2 cup almond meal
1 tablespoon of vegetable oil
water
500g silken tofu
150g dark chocolate (preferably organic and fair trade)


Mix flour, almond meal and oil together and add water until you get the right consistency - it should stick together without being sticky. Press the pastry evenly into a pie dish or a shallow cake tin with the pastry and bake in oven for around 8 minutes on 180 celcius. (I placed some chickpeas on the base for the last few minutes to stop it from rising up too much)

Melt the chocolate and then combine with tofu in a blender. Blend the mixture together and pour onto baked pie crust. Place in fridge for at least two hours while it hardens.

Serve with strawberries or other yummy fruit.



17 November 2006

Chinese eggplant and greens


Chinese Eggplant
Ingredients
1 whole eggplant chopped into cubes of about 5 cm2*
1 small red chilli, finely chopped
2 cloves of garlic, finely chopped
1 tablespoon olive oil (or veg oil)
1 tablespoon soy sauce (or Bragg's)
Water
Sprinkle of sesame oil to taste
1 tablespoon of sesame seeds
*[Several chinese eggplants would also work here if available]


Heat a heavy-based pan over medium high. Add oil, chilli and garlic and stir for 30 seconds. Add the eggplant and stir so that the ingredients mix together well.

Allow the eggplant to start to brown, add soy sauce and stir. Add sesame seeds and stir through. Turn up the heat to high and add a small amount of water, and stir as the water steams off and then add some more. Repeat several times allowing the bitter juices to evaporate.

Add a small amount of water, turn down heat to medium and cover with lid. Remove lid every now and then to stir and make sure that it is not sticking. Remove from heat when mixture is goey (but still has some shape).

Sprinkle small amount of sesame oil to taste.

Greens
Ingredients
1 tablespoon olive oil
Small bunch of shallots, diced (remove ends)
1 small red chilli, finely sliced
2 cloves of garlic, finely sliced
Ginger, finely sliced
Button mushrooms, chopped in half or quarters
1 tablespoon soy sauce (or Bragg's)
Asparagus, chopped in thirds (remove botton end)
Snowpeas, chopped in half (remove ends)
Baby buk choy, chopped coarsely (remove base)

Heat wok over a medium heat. Add oil, shallots, chilli, garlic and ginger and stir together for about 30 seconds. Add mushrooms and stir until lightly brown.

Add soy sauce, asparagus and snowpeas and stir for a few minutes. Add buk choy and turn off the heat.

Mix the ingredients together and serve.



Serve over brown rice.

15 November 2006

Lunchtime Pitta Pizza

Not sure of what to have for lunch today, I decided to make a quick pizza on pitta bread. Since it turned out to be quite yummy, I thought that I would share it with you.


Ingredients:
2 x pitta bread
2 large tablespoons of tomato paste
3 cloves of garlic, sliced thinly
2 small red chillies, diced
5 sprigs of spring onions, diced
150 grams of firm tofu, crumbled
teaspoon of Bragg's
teaspoon of olive oil
2 teaspoons of nutritional yeast
2 handfuls of baby spinach
1 tomato, sliced
A few slices of red capsicum
4 button mushrooms, sliced thinly
6 kalamata olives, pitted and halved

Preheat oven to about 180 degrees Celsius.

Fry half of the garlic, chili and spring onions in olive oil for about a minutes over medium heat before adding crumbled tofu. Let it brown and add Bragg's and nutritional yeast (optional, it would be yummy, but I had run out and didn't use it). Set aside.

Spread tomato paste evenly over the two pitta bread pieces. Top with remaining garlic, chili and spring onions - spread them around. Cover based with baby spinach, top with mushrooms, olives, tomato, and capsicum (I only used this on P's - I am not a capsicum fan). Sprinkle tofu mix on top and put into the oven for around 8 minutes.

Slice into quarters and serve.


Can I just add that the little one in my tummy appears to like the pizza very much. S/he is kicking up a storm right now...